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Old Apr 14, 2009, 4:49 PM   #1
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...no gain.

Just bought a weight bench and free weights for my son, 20. Plan to use it myself, if I can stay disciplined.


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Old Apr 14, 2009, 9:59 PM   #2
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Woohoo! My daughter and I plan on doing the same thing! I don't know if I'm looking forward to it or not...LOL!

Very nice clean shot Walter....lighting is really good too!



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Old Apr 15, 2009, 12:44 AM   #3
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Walter, another beauty!

Don't overdo it (I did, years ago), and mind the gastric side-effects! I always reckoned you were in good shape already from walking up & down the beach & lifting your lenses.
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Old Apr 15, 2009, 1:12 AM   #4
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Thanks, stitchbabe and alan. My goal will be "tone-ing", not building body mass -- unlike my son who wants to bulk up. Alan, I do get some good exercise down at the beach as well as twice daily walks with my dogs.
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Old Apr 16, 2009, 8:02 PM   #5
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Well that picture does remained me that I maynot be able to exercise the way I used to workout.
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Old Apr 18, 2009, 10:38 PM   #6
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Looks like you're well prepared. Start slow and build up gradually. Great shot.

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Old Apr 19, 2009, 9:53 PM   #7
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Nicely done.
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