Thanks guys and I promise to be a good boy and not enjoy myself as much so I concentrate on keeping the settings right.
I hope to get some sports done next weekend as the following week I'm up near Colin's neck of the woods shooting a wedding in Dumfries.
As for the AF, most of the time is was great and I found some errors were caused by me taking the AF point off of my subject.
Lastly 10fps makes a huge difference, I was firing in small bursts of 3-4 shots but was great to have the ability to have a couple of shots to choose from. In the 3rd photo of the keeper with the ball on the stick, there were 2 shots that I could have selected but this was the better of the 2.