383 flash

[shmueli1]

I oun an Oly c-770 .

According to advices received , I purchased a non dedicated sunpak 383 flash, which works very well indeed.

From mine and other friends' experience, I found that adjusting the camera to 400 ASA, will give the best illumination to long distance subjects.

As the pictures I take with this flash, are stage perfomances, I do not know if this setting does anything to lower the picture quality.
I would appreciate know what others know about this.
thanks shmueli